Discover practical and effective tips for a healthier lifestyle on Bee There or Bee Square Yoga. Improve your well-being with our comprehensive guide.
The worst decision I made was instead of paying 7.23$ for my homemade laundry detergent recipe I spent 21.99$. Let me tell you why. I went to Costco this weekend for our monthly “Big Shopping”. We ran out of my homemade detergent and I told myself, I am out of time and will buy it…
Do you wonder “how healthy am I for my age?” This quiz can help you answer some of the questions that are on your mind. I have put together this health quiz to help you gain insight into whether your lifestyle and diet align with what you desire. Also, this questionnaire will help you identify…
Whether you believe in energy or opening your chakras is not that mandatory to continue reading about Feng shui. We all know that having a clean home can reduce our stress. Believing in an energy force around us is one thing, but understanding why cleaning up your plate after eating could promote a more stable…
Even though I know the rate of success of a New Year’s resolution is very low, I still like to work on my personal growth every year. It is something I started to focus on after having my daughter. The thought of only being a mom was not enough for me and I wanted more….
It is funny, we never truly know where life will bring us. I am not a person who slows down, I have difficulty remaining still. The only time I do is if I am asleep, but during my marathon training, after running for an extended period, all I wanted was to go home and chill….
After having a baby, I started reading all the ingredients in the cleaning products we used and I realized I didn’t understand most of them. Which scared me! I remember when we lived in our old apartment building, they washed the hallway floor with bleach. The smell came into our home and would give me…
Updated January 8th, 2024 Controlling your breath can sound more complicated than it is. Some of the pranayama techniques have been around for over 4000 years, if you have been in a yoga class or doing any meditation, you heard your teacher mention inhaling and exhaling. Which is where you start. You might have heard…
The numbers don’t lie, in 2022 there are 300 million people worldwide that practice yoga or did in the past. Every year, you hear more people start doing yoga, and its popularity is increasing at a high rate. You might have heard from your friends, coworkers or a family member some of the importance of…
I have been using this easy natural hair spray for my hair for a few months and I truly love how simple it is. My hair has a new shine to it and smells great. By using just a few drops of essential oils, I was able to make a very affordable hair spray that…
We all have these little voices in our heads that are there to provide us advice, sometimes to warn us of any dangers. Maybe, you have noticed lately that it’s there all the time and maybe even creating doubt and making you believe that this is all worthless or bullshit. Having self-limiting beliefs can affect…