Don’t forget to visit my Etsy shop! You may find something you need.
I am pretty fun, don’t forget to read who I am and why I am doing this.
I work hard on content, go make a coffee/tea and read! Hope you learn something.
- 52 Books for Yoga Teacher Training To Grow Your Journey
Whether you are signed up for a yoga teacher training, already a teacher or just looking around to grow your practice. The list I made of recommended books for yoga…
- Save 100$ With An Easy Homemade Liquid Laundry Detergent Recipe
The worst decision I made was instead of paying 7.23$ for my homemade laundry detergent recipe I spent 21.99$. Let me tell you why. I went to Costco this weekend…
- 5 Tips to Wake Up Early After Drinking The Night Before
I started my blog in January 2022, my first article was about tips to wake up early in the morning in a holistic way. 2 years later, I thought it…
- What does it mean to have a growth mindset?
We all know that one person that refuses to change their way. They aren’t growing and they don’t believe an old dog can learn new tricks. We also all know…
- How Healthy Am I For My Age Quiz
Do you wonder “how healthy am I for my age?” This quiz can help you answer some of the questions that are on your mind. I have put together this…
- 14 Books about Chakras and Energy Healing
My spiritual journey started by simply using yoga as a form of exercise. I used it to improve my physical and mental health, reduce anxiety and add mindfulness to my…
Learn who is hiding behind all this!
Who is Melissa
Just like a Sim, I have plenty of hobbies and many titles to my name. Mom, Wife, Employee, Business Owner, Yoga Instructor, Meditation Practitioner, Holistic Coach, Blogger, Pet Parent etc.
How do I do all of this? I don’t! At least not all at once.
In my mid-20s, I discovered a passion for endurance training, fitness, nutrition, yoga and mental health. I love to learn and share my findings with whoever wants to listen. (That’s you)
When I started yoga, I was not flexible, I couldn’t touch my feet. I was not in shape, and couldn’t run 2 mins without being winded. This didn’t stop me and I want to do the same with you!
Find the latest from my Etsy Shop here!
You will hear me talk about it a lot, because well, I am proud of it.
With all my backgrounds, degrees and certificates I finally found an avenue I can deal with.