Discover the transformative power of holistic health in your daily life. Explore the benefits and practical applications of this holistic approach to well-being.
We all know that one person that refuses to change their way. They aren’t growing and they don’t believe an old dog can learn new tricks. We also all know that one person that says yes to everything and is eager, almost too positive. So what does it mean to have a growth mindset? Does…
Whether you believe in energy or opening your chakras is not that mandatory to continue reading about Feng shui. We all know that having a clean home can reduce our stress. Believing in an energy force around us is one thing, but understanding why cleaning up your plate after eating could promote a more stable…
Even though I know the rate of success of a New Year’s resolution is very low, I still like to work on my personal growth every year. It is something I started to focus on after having my daughter. The thought of only being a mom was not enough for me and I wanted more….
I have been using this easy natural hair spray for my hair for a few months and I truly love how simple it is. My hair has a new shine to it and smells great. By using just a few drops of essential oils, I was able to make a very affordable hair spray that…
We all have these little voices in our heads that are there to provide us advice, sometimes to warn us of any dangers. Maybe, you have noticed lately that it’s there all the time and maybe even creating doubt and making you believe that this is all worthless or bullshit. Having self-limiting beliefs can affect…
Find out if your work life is currently balanced so you can focus on the areas of your life that truly matter. With this work life balance quiz, you can discover if your work has been adding stress and anxiety when it shouldn’t be. How good are you at balancing various aspects of your life? Since…
School season is here again! Yeah! Whether you are a pro and have been in school for a while now or maybe you are starting a new chapter like high school, college or university and it may seem like the scariest thing of all. There is a lot that you can do to make sure…
The life we live now has never been around before, or at least we can’t find any trace of it. The added technological advancement, the extreme consumerism, the constant need to have bigger and better. The social media life and influencers, the new YouTubers, and constant streaming, in simple terms, it’s crazy. It’s so crazy,…
Yoga is more than just strength and flexibility, the main difference between a fitness class and a yoga class is the history behind it. Yoga was not at first a series of movements we call Asanas It was and still is a way of life. In this article, I will walk you through the 8…
You might wonder if something is just a new trend or is it something you just didn’t know about and now that you are searching for it, it just seems so obvious. Essential oils have been used for thousands of years, they are not new in any way, but I am seeing an increase in…