14 Books about Chakras and Energy Healing
My spiritual journey started by simply using yoga as a form of exercise. I used it to improve my physical and mental health, reduce anxiety and add mindfulness to my daily life. I did not read any books about chakras or energy healing until I decided to pursue my yoga teacher training. To be honest, if I had started with energy work and healing, I would not had the right mindset. Lots of growth at to come over time for me to be where I am today. When I included some of the books below it changed the way I approached my life and over time I wanted more.
Continuing on my journey of self-growth and spirituality, I discovered multiple subjects and other passions. You might not need each one, some are similar, but each is a new approach and they can help you be the best person you want to be.
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Recommended Books for Spiritual Growth
I want to create a resource of books, but it is quite extensive, you can find a selection of books for yoga teacher training here. The list below will focus on books about energy healing and chakras, which will include the energetic body. Every book contains a connection to its Amazon version; I gain no monetary benefits from these sales, I am not big enough for amazing to care!
If you’re looking for some of the books recommended below and they are expensive or hard to find, then your local library is a great place to start.
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List of Books About Chakras and Energy Healing
Energetic Body & Chakras
Energy Medicine in Therapeutics and Human Performance by James Oschman
This resource explores how mind and body processes influence the body’s healing and performance potential. You can find out more about this exciting area in the book, Energy Medicine: The Breakthrough Science of Naturally Treating the World’s Most Persistent Diseases.
Everyday Zen by Charlotte Joko Beck
Charlotte Joko Beck uses Zen to help her with everyday problems such as love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
Acupuncture Imaging: Perceiving the Energy Pathways of the Body by Mark Seem
A comprehensive and practical guide to the body, mind and energetic approach of acupuncture, this book teaches readers to reorient their thinking and see, feel, and experience the energetic field of the body and psyche. This book on energy healing will be the perfect introduction to acupuncture.
Chinese Acupuncture and Moxibustion, by the Shangai University
A complete, up-to-date reference on the science and practice of acupuncture and moxibustion. It presents the scientific basis for acupuncture and moxibustion, its clinical applications, indications, contraindications, and complications.
Theory of the Chakras by Dr. Hiroshi Motoyama
It is an outstanding book from both the scientific and spiritual points of view. It is the unique record of the pioneering experiments which presents clear, electrophysiological evidence of the existence of the network of chakras and nadis which form the infrastructure of the subtle energies existing in the pranic and psychic dimensions, which underlie and activate the physical, material body of man.
Energy Medicine: The Scientific Basis by James Oschman
Energy therapies can help patients heal by normalizing physiology and restoring health! Energy Medicine: The Scientific Basis, 2nd Edition explains energy and energy flow in the human body. This is the perfect book on energy healing
The Shambhala Encyclopedia of Yoga by Georg Feuersteing
Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga’s history, its many approaches, schools, teachers, scriptures, as well as its technical terminology.
Science and the Evolution of Consciousness by Dr. Hiroshi Motoyama
Chasing the Dragon’s Tail by Dr. Yoshio Manaka
Yoshio Manaka was a poet, artist, scholar, physician, and healer. He lived for and was inspired by ideas and inventions.
Hara Diagnosis by Kiiko Matsumoto and Stephen Birch
This text promotes understanding of each point’s use in acupuncture practice by considering the meaning, context and significance of each.
Acupuncture Energetics: A Clinical Approach for Physicians by Joseph M. Helms
This book offers pragmatic and clinically useful information for physicians seeking to integrate acupuncture into their medical practices. It blends contemporary biomedical principles with traditional concepts of channels that circulate energy, or Qi, throughout the body.
Atlas of Acupuncture by Claudia Focks
This excellently designed Atlas of Acupuncture is easy to access and provides clear information on the full range of acupuncture points and main channels systematically and clearly.
Chakra Yoga by Judith Anodea
As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. This book about energy healing will bring your journey to the next level.
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith
Consciousness is of singular importance today. Understanding the true nature of consciousness is our prime responsibility.
The list above about books on energy healing is only an overview, there are hundreds of books out there. Chakra and energy healing takes time and practice, not every author will be compatible with you. Some will have a more spiritual approach than others. Find something that works for you and keep an open mind.
Benefits of learning and continuing growing
- Provide motivation
- Helps beat boredom
- Boosts confidence
- Keeps your mind healthy
- Be mentally flexible and open
Summary of recommended books about chakras and energy healing
I hope you were able to find one recommendation about books on energy healing, my goal is accomplished. Not everyone may be interested in exploring spirituality, but we can all benefit from living a balanced life, which can help alleviate stress and encourage us to take better care of ourselves. Understanding the spiritual energy that exists in the world and how to use it to our benefit can help us to stay positive and prioritize the matters that are important to us.
Finding a balance between family, work, hobbies, health, and raising a child is essential to both my child and me. What is the best way for you to maintain this balance?
No matter how closely you adhere to another person’s plan, it may not be suitable for you, so the best solution is to gain understanding and insight.
