52 Books for Yoga Teacher Training To Grow Your Journey
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52 Books for Yoga Teacher Training To Grow Your Journey

Whether you are signed up for a yoga teacher training, already a teacher or just looking around to grow your practice. The list I made of recommended books for yoga teacher training is for everyone.  The difference between a fitness class and Yoga is the history behind it. Yoga is over 4000 years old. When…

14 Books about Chakras and Energy Healing
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14 Books about Chakras and Energy Healing

My spiritual journey started by simply using yoga as a form of exercise. I used it to improve my physical and mental health, reduce anxiety and add mindfulness to my daily life. I did not read any books about chakras or energy healing until I decided to pursue my yoga teacher training. To be honest,…