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Even though I know the rate of success of a New Year’s resolution is very low, I still like to work on my personal growth every year. It is something I started to focus on after having my daughter. The thought of only being a mom was not enough for me and I wanted more….
Why is it related to health, you might ask? The life that we live in requires us to keep a lot of information in our brain, but we don’t have to do it alone. Our phone is just as good as a computer and in our pocket at all times. Might as well use it…